Naomi F. Stuart, MSW, LCSW has over 13 years of experience providing counseling for individuals with anxiety, depression, mood disorders through evidenced based practice modalities such as Cognitive Behavioral Therapy, Mindfulness Based CBT, Dialectical Behavioral Therapy and EMDR
The ability to create inner peace is within our grasp through mindfulness, caring for your physical self and identifying ineffective ways of thinking. Taking your first step on your path to inner peace will require commitment, patience and willfulness to explore. Let me be your guide and provide a safe path for you on your journey.
Accepting they are human and being compassionate towards themselves.
