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Headshot of Natali Frisby, LMFT

Natali Frisby

Therapist(She/Hers)
4 years of experience
  • Virtual
  • Trauma
  • Individual therapy

Great to meet you!

Hello, my name is Natali. I am a licensed Marriage and Family Therapist in Florida. I have been providing individual and family therapy services to adults and children for the past 3 years. I have also helped families for the past 10 years assisting in help them collaborate with each other. I do enjoy using art and music as coping skills. I will collaborate with you to customize our treatment to best fit your individualized needs. I am a mom to an amazing daughter and three sweet cats.

My approach to therapy

I would describe my therapeutic approach as individualized and empathic, while empowering my client to become the best version of themselves. I believe in treating every individual with respect, sensitivity, and compassion. I meet my clients where they are and firmly believe they are the experts of their lives. We will work collaboratively to discover what strategies and solutions work best for you. My approach combines Cognitive Behavioral, Client Centered, and Solution Focused techniques.

What you can expect from me

Together we can figure out any unhelpful and challenging thought patterns that contribute to negative feelings. We can work on improving communication skills, processing difficult experiences, and improving feelings of self-worth, self-esteem, and self-confidence.

It takes courage to take the first steps towards change. I look forward to working with you to help you heal, obtain insight for personal growth, and become the best version of you.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Empowering, Creative

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    Other at Northcentral University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Cigna, Florida Blue, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Trauma
  • More specialties
    Anxiety, Depression, Family issues, LGBTQIA+, Stress management, Grief or loss, Relationship issues, Women's issues, PTSD, Infertility
  • Therapy methods
    Strength-Based, Positive Psychology, Trauma Focused CBT, Motivational Interviewing, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Children, Adults, Infants / Toddlers, Adolescents
  • Languages
    English