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Headshot of Natalia Cimo, LMHC

Natalia Cimo

Therapist
4 years of experience
  • Virtual
  • Anxiety, Depression, Anger management, Relationship issues, Trauma
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I am a Licensed Mental Health Counselor (LMHC) in Florida, experienced in working with individuals, couples, and families as they navigate life's challenges. My areas of focus include but are not limited to, anxiety, self-esteem, ADHD, stress, life transitions, and I am passionate about helping my clients heal from trauma and negative thinking patterns. I believe that every person's journey is unique and I'm committed to helping you build the tools and confidence to create lasting, meaningful change.

My approach to therapy

My approach to therapy is collaborative, tailored to your specific needs, and grounded in a multicultural perspective. I use a variety of evidence-based techniques that emphasize self-love, effective communication, and emotional healing. Your therapy sessions will be a supportive, nonjudgmental space where you can explore experiences, process trauma, and develop meaningful coping strategies. I would be honored to support you as you work toward growth and a more fulfilling life.

What you can expect from me

Our first session will be dedicated to getting to know you. We will cover your history as well as present day issues that brought you to therapy. We will cover expectations, confidentiality, and what the therapy process can look like moving forward. Some common things covered in the first session can also include completing assessments, building your treatment plan and answering any questions you may have along the way. I look forward to meeting you!

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Empowering, Humorous, Solution Oriented

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at Mercy College
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Anger management, Relationship issues, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, OCD, Sleep disorder, Family issues, Stress management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Women's issues, Identity issues, PTSD, Chronic conditions
  • Therapy methods
    Trauma Focused CBT, Solution Focused Couples Therapy, Interpersonal Psychotherapy (IPT), Psychodynamic, Exposure Response Prevention, Seeking Safety, Positive Psychology, Solution Focused Brief Therapy (SFBT), Humanistic, Behavioral, Motivational Interviewing, Parent Management Training (PMT), Family Focused Therapy (FFT), Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Family Therapy, Cognitive Behavioral (CBT), Cognitive Processing (CPT)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English