Natalia Derina

I believe that taking care of your mental health is one of the most important investments you can make in yourself. Reaching out for support can feel overwhelming, and I admire the courage it takes to take that first step. I have over eight years of experience in the mental health field and specialize in helping adults and young adults who struggle with anxiety, OCD, trauma, panic, and ADHD. My goal is to provide a warm, supportive space where you can better understand yourself, develop effective coping skills, and create meaningful change in your life.

My approach to therapy is person-centered and tailored to each client's unique needs, strengths, and goals. I strive to create a warm, supportive, and nonjudgmental space while also encouraging insight, growth, and accountability. Together, we work to better understand your patterns and develop practical tools that can help you create meaningful and lasting change.

During our first session, we'll spend time getting to know each other and discussing what brings you to therapy, your current challenges, and what you hope to gain from the process. We'll explore your history, identify your goals, and begin creating a plan that feels supportive and tailored to your needs. Most importantly, the first session is an opportunity for you to ask questions and determine whether I feel like the right fit for you.