Natalia Leider

A top graduate with a Master’s degree from New York University and a Bachelor’s degree from Hunter College, Natalia is a member of the American Mental Health Counseling and New York Mental Health Counseling Associations. Drawing from over 10 years of psychology study, including international education, she brings a wealth of knowledge to her practice. Fluent in both Russian and English, she conducts therapy sessions in both languages. Additionally, Natalia offers EMDR therapy.

Natalia creates a supportive, compassionate, and nonjudgmental environment while motivating and challenging clients to explore new perspectives. Natalia integrates a holistic mind, body, and emotion approach to therapy, guiding clients to identify and work with their emotions, reconnect with their bodies, and adaptively reorganize their autonomous nervous systems.

Natalia helps identify limiting beliefs that impact behavior and create stressors in life. She explores the connection between thought processes, emotions, and behavior, aiming to increase balance and resolve conflicts with oneself and others. With a focus on the limbic system, somatic strategies, brain reprogramming, mindfulness-based techniques, and traditional cognitive-behavioral therapy, she offers services that promote growth, healing, self-confidence, and self-agency.