As a Licensed Clinical Social Worker, I work with adolescents and adults navigating trauma, anxiety, depression, life transitions, relationship challenges, and psychosis. I believe healing happens when people feel safe enough to explore their experiences with curiosity, self-compassion, and support.
My approach is collaborative, trauma-informed, and grounded in evidence-based practices such as EMDR, CBT, and mindfulness. My style is warm, down-to-earth, and conversational, creating a space where you can show up exactly as you are. Together, we'll explore what's keeping you stuck, strengthen your connection to yourself, and help you move through life with more clarity, confidence, and ease.
Your first session is a chance for us to get to know each other and for me to understand what’s bringing you in. I follow your lead when it comes to pace and needs, while also helping us start shaping a clear sense of direction for our work together. We’ll talk through what’s been feeling heavy, what’s led you to therapy, and what you’re hoping might feel different. Clients often leave feeling more at ease and more connected to themselves, with space for both honest conversation and deeper emotional processing.
