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Headshot of Natalia Porter, LMHC

Natalia Porter

Therapist
16 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Trauma
  • Individual therapy

Great to meet you!

I am a New York State licensed Mental Health Counselor, certified in Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy and Dialectical Behavior Therapy with 20 years of experience providing services to diverse populations in English, Spanish and Portuguese. I specialize in helping clients better understand and address acculturation and adjustment issues, anxiety, depression and other mood disorders, grief, trauma and life transitions.

My approach to therapy

I provide a warm and safe environment to foster the collaborative work that is essential in helping clients achieve their personal goals. I believe in providing individually tailored interventions to target specific needs and supporting clients in realizing the changes they yearn for. I strongly believe that therapeutic work holds the potential to be transformative.

What you can expect from me

Clients will feel heard and supported throughout treatment and will walk away from sessions with tools to target specific needs and behaviors.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Empowering, Warm, Open Minded

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    MS (Master of Science) at Nova University, BA (Bachelor of Arts) at University Of Miami
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Trauma
  • More specialties
    Substance use / addiction, Bipolar disorder, Family issues, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health, Relationship issues, PTSD
  • Therapy methods
    Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT), Dialectical Behavioral Therapy (DBT), Solution Focused Brief Therapy (SFBT), Behavior Modification, Cognitive Behavioral (CBT), Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Spanish, Portuguese