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Headshot of Natalia Tague, LPC

Natalia Tague

Therapist(She/Her/Hers)
15 years of experience
  • Virtual
  • Family issues, Trauma
  • Individual therapy

Great to meet you!

Starting therapy is a big step, and I understand that choosing the right therapist can feel overwhelming. My therapy style is rooted in open and honest conversation, where you are the expert on your own life. I’m genuinely interested in learning about you and integrating my expertise as a therapist to help you achieve your goals. Together, we will explore your experiences and develop insights, all while incorporating a healthy dose of humor to navigate even the most challenging issues.

My approach to therapy

First and foremost, this is your therapy, and I am committed to tailoring our work to meet your unique needs and comfort level. There is no "one-size-fits-all" solution, so we will collaborate to find the methods that resonate with you. I prioritize creating a trauma-informed, safe environment that supports each client. By nurturing a genuine connection, we can foster trust and progress throughout our journey together.

What you can expect from me

Therapy is a practice of healing and fostering personal growth, and my goal is to support you in building strength, self-awareness, and a stronger sense of self. In every session, you can expect to be met with kindness, unconditional positive regard, and genuineness—even if that means challenging you at times. While we will engage in meaningful work, we’ll also share moments of laughter along the way. If you’re ready to embrace this journey of healing and transformation, I warmly invite you to take that first step and reach out. Together, we can create a brighter path forward!

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Humorous, Open Minded, Warm

Qualification and insurance

  • Years of experience
    15 years of experience
  • Training
    MS (Master of Science) at University of South Carolina, Other at Virginia Tech
  • License type
    LPC (Licensed Professional Counselor) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Family issues, Trauma
  • More specialties
    Anxiety, Depression, LGBTQIA+, Stress management, Grief or loss, Relationship issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Strength-Based, Cognitive Behavioral (CBT), Trauma Focused CBT, Relational
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English