Natalie Andre

Hi, I’m Natalie — a warm, collaborative therapist who works with young adults, adults, and older clients navigating life’s emotional challenges. Whether you're dealing with anxiety, depression, relationship issues, low self-esteem, or major life transitions, I provide a supportive space where you can feel heard, understood, and empowered.

My approach is grounded in CBT, attachment-based therapy, positive psychology, and person-centered care. This means I tailor our work to your unique needs while offering tools to help you build resilience, improve relationships, and feel more in control of your emotional well-being.

As someone who has personally overcome mental health challenges, I bring deep empathy and real-life perspective to the therapy process. I know how overwhelming it can feel — and how transformative therapy can be when it’s rooted in trust, connection, and practical change.

Together, we’ll work at your pace to create a path toward healing and growth. You don’t have to go through this alone. Some appointments held on nights and Saturdays by client request through written message and where Therapist's schedule will allow.

I have a friendly and kind demeaner that allows clients to open up easily to me. I'm also empathic and non-judgmental. I tend towards a client-centered approach and work to empower my clients to recognize the ability they have to change their lives for the better.

Clients can expect to feel heard and understood, to feel that someone cares about what they are experiencing and to have incremental goals to implement and work towards.