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Headshot of Natalie Contreras, LMHC

Natalie Contreras

Therapist
21 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Anger management
  • Individual therapy, Child or adolescent therapy

Great to meet you!

Natalie is a bilingual Spanish speaking counselor who has worked with adults, children and adolescents and families in Northern New Jersey for over 20 years. Whether Natalie is working with young children, youth, adolescents, adults or couples, her down to earth and engaging manner has helped her build relationships with people that are often experiencing difficult life stressors. She has extensive experience working clinically with high risk children and their families who experienced trauma.

My approach to therapy

Natalie uses an eclectic approach to therapy incorporating strengths based work, family systems, solution focused and cognitive behavioral therapy. She has certificates in Creative Arts Therapy and Parent Education from Family Preservation Institute through Rutgers University. She is trained in Trauma Focused Cognitive Behavioral Therapy and Attachment, Regulation and Competency (ARC) and Infant and Early Childhood and Child Parent Psychotherapy.

What you can expect from me

Natalie values culture and empowerment. She meets people where they are.

About me

  • I identify as
    Caucasian, Latinx, Woman
  • My style is
    Solution Oriented, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    21 years of experience
  • Training
    MA (Master of Arts) at College of Saint Elizabeth
  • License type
    LPC (Licensed Professional Counselor) (New Jersey), LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Anger management
  • More specialties
    ADD/ADHD, LGBTQIA+, Panic disorders, Relationship issues, Trauma, PTSD
  • Therapy methods
    Strength-Based, Psychodynamic, Child-Parent Psychotherapy, Seeking Safety, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Infants / Toddlers, Seniors, Adults, Adolescents, Children
  • Languages
    Spanish