Natalie Jaspers

Hi there! I am a Licensed Clinical Social Worker and have been working with families and individuals since 2011. I love helping people discover more peace and connection in their lives as well as create a healthy work-life balance.I work with adults navigating anxiety, relationship challenges, eating disorders, and life transitions. My approach is supportive, insight-oriented, and practical—helping you understand patterns, build healthier coping strategies, and move forward with greater clarity and confidence.

I use CBT as a core part of my practice to help clients identify and shift unhelpful thought patterns that keep them stuck. I find it especially effective because it gives clients practical, real-world tools they can use long after our sessions end. I enjoy working with a diverse population in a very non-judgmental way. I look forward to speaking with you.

I enjoy working with teens and adults. I have experience working with depression, anxiety, and focus on eating disorders as well as body image issues. I also help navigate codependent and other challenging relationships.

Our first session will be focused on getting to know you and allowing a safe space to understanding your challenges and concerns. I know it can be difficult to reach out for therapy services. I am here to listen and support. I offer a safe and comfortable space to explore and process thoughts, feelings, and behaviors in an effective way. I look forward to speaking with you.