Natalie Jernigan

If you have felt stuck, overwhelmed with worry, have had changes in mood and relationship tension, or acted in ways that are inconsistent with your values, we can work on recovering the parts of your life that bring you a sense of fulfilment and connection. I specialize in treating mood disorders, helping overcome challenging personality problems, anxiety, trauma. I am excited to form collaborative relationships with clients, rebuilding a life worth living and sharing with others.

I can guide a change in thinking, harmful behavioral patterns and painful emotional experiences using evidence based practices. I have intensive and advanced intensive training Dialectical Behavior Therapy (DBT) and DBT PE through Behavioral Tech, and RO-DBT which treats issues of overcontol. I have intensive training in TEAM-CBT and CBT-P for psychosis. Other advenced trainings include the treatment for anxiety and trauma approaches include PE, IFS, EX/RP.

I provide a compassionate, non-judgmental approach in sessions where there is a balance in validation and concrete approaches to help change patterns and emotions that interfere with a desired quality of life.