Natalie Ovcharov

Hi! My name is Natalie. I have been providing counseling to small children all the way up to geriatric individuals for a little over 11 years now. My view of therapy is that each individual knows what's best for their own life; they just need someone to guide them to whatever that solution or truth is. That's where I come in! I am an expert in mental health, but you are the expert in YOU. Come hang out and chat some time! I look forward to getting to know you.

I typically use Cognitive Behavioral Therapy, where we explore how our thoughts affect our feelings, which then affect our behaviors. By changing our thoughts, we can change our feelings and behaviors. I use a person-centered approach, where I emphasize that we are allowed to feel how we feel, when we feel it.

I hope that all my clients leave sessions feeling refreshed, challenged, and encouraged to reach their goals.