Hi, I’m Natalie, a Licensed Clinical Social Worker (LCSW) with over 10 years of experience supporting individuals and families. I’ve worked with clients navigating a range of concerns, including anxiety, depression, relationship challenges, and parenting stressors, and I aim to create a space where clients feel supported, understood, and empowered.
My approach to therapy is supportive, collaborative, and focused on helping you create real, meaningful change. Using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I help you better understand how your thoughts, emotions, and behaviors are connected.
Together, we’ll gently shift unhelpful patterns, build practical coping skills, and work toward the outcomes you want in your life. My style is both solution-focused and compassionate, meeting you where you are while helping you move forward with clarity and confidence.
In our first session, we’ll take time to get to know each other and begin exploring the challenges you’re currently facing. We’ll also touch on your past experiences to help me better understand your story and what’s important to you. From there, we’ll work together to create a personalized plan for moving forward in a way that feels supportive and meaningful.
