I am a bilingual Licensed Mental Health Counselor. Through my time as a research assistant aiding to conduct studies on the effects of racial discrimination, I became motivated to be a direct support for those in need of mental health resources.
Here we will work on creating your best self by learning triggers, accepting the past, and incorporating coping skills in order to overcome emotional distress. I have experience counseling teenagers, young and middle-aged adults. I have helped clients manage their anxiety, depression, self esteem issues, relationship conflict, and other life stressors.
I practice from a holistic, person-centered approach where I will look at you as a whole in an effort to understand how you interact in the different environments of your life that concerns your family, social circle, relationships, work life, etc. Here the primary focus is helping you reach your goals!
