Natalie Shedd

My hope is to effectively support others as they navigate their unique and sacred healing journey. As a therapist, I've supported clients as they've addressed their challenges with addiction, low self-worth, interpersonal conflict, sexual identity, spirituality, disordered eating, depression, anxiety, grief, trauma, managing chronic mental health symptoms, and major life transitions.

I will follow your lead as I learn how to best guide and care for you.

It is a privilege to partner with clients as they learn to move through their life with greater clarity and purpose. As your therapist, my goal is to facilitate a restored sense of peace and empower you to create healthy and sustainable changes towards a more meaningful and fulfilling life.

While I cannot do anyone else's healing work for them, I am wholeheartedly invested in the progress of clients. I bring my authentic self to therapy sessions and draw from an eclectic set of skills to address your specific needs. This includes CBT, ACT, CFT, Strengths-Based, Internal Family Systems, Solution-Focused, Narrative, and Schema Therapy.

My focus on our first session will always be to develop rapport naturally and ensure we are a good fit for one another.