Natalie Solan

I only provide virtual individual sessions to clients who are 18 years and older.

I provide a safe space to discuss challenging topics and take the time to build meaningful connections through active listening and compassion. My areas of expertise include anxiety, depression, life-transitions, behavioral challenges, and other mental health and emotional needs. I provide Eye Movement Desensitization and Reprocessing (EMDR) to help process and overcome past traumatic experiences

Please visit my website: https://calmingtrailtherapy.com

My approach is solution-focused, strength-based, and person-centered. I want to explore the strengths that you already possess to help you through current issues. I also want to provide you with tools that will make you feel empowered in your own life

I find it important to start where you currently are and set small attainable goals to create long lasting changes. I encourage collaborative goal setting to create treatment goals that align with your values and needs. Everything will be done at your pace. I'm open-minded and want you to feel comfortable enough to speak about anything that is on your mind.