Natalie Sovde

I have a master of arts in marriage and family therapy and I am a licensed marriage and family therapist. I started my career twenty years ago in the field of addiction as a licensed substance use disorder professional working within diverse communities and populations. I have experience working with individuals who have co-occurring disorders of substance abuse and mental health disorders, as well as families and couples. My experience over the years has created my holistic perspective that promotes solution focused approaches along with extensive experience working from a trauma informed lens.

Solution focused therapy, Cognitive Behavioral Therapy, Acceptance Commitment Therapy, mindfulness, holistic, and motivational techniques.

I hope to have clients take away from our sessions together, a growing sense of confidence and empowerment that they can use to manage life challenges and stressors.