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Headshot of Natalie Wingard, LPC

Natalie Wingard

Therapist
7 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Women's issues
  • Individual therapy

Great to meet you!

I specialize in helping adults overcome addiction, including substance use and gaming addiction. I understand the challenges of rebuilding relationships, setting boundaries, and addressing the underlying causes of addictive behaviors. My approach is supportive, relatable, and focused on practical growth. I also work with individuals experiencing depression, anxiety, and suicidal thoughts.

My approach to therapy

Has something that started as a hobby or one-time activity slowly taken over your life? Do you get irritable or angry when you can’t engage in it? Has it replaced activities you once enjoyed or caused problems in your relationships, at home, school, or work? Do you find yourself continuing despite the negative effects, seeking temporary relief by immersing yourself further?

What you can expect from me

In our first session, we'll discuss the challenges you're facing and how they are affecting your daily life and relationships. I provide a judgment-free space where you can openly share your experiences and goals. Together, we'll explore underlying patterns and identify areas for change. We'll begin creating a plan to support your recovery, healing, and personal growth.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Direct, Open Minded

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MS (Master of Science) at Capella University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Women's issues
  • More specialties
    Bipolar disorder, Stress management, Anger management, Grief or loss, Relationship issues, Trauma, PTSD
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Strength-Based, Trauma Focused CBT, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Children, Adolescents, Adults
  • Languages
    English