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Nataly Sanchez

Licensed Professional Counselor
Texas

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Family Issues, Relationship Issues, and Trauma
IntroStyleCostMore info

Great to meet you!

Hi there!

My name is Nataly Sanchez, I am a licensed professional counselor serving clients in the state of Texas. I enjoy getting to know my clients and their unique life stories and assisting them as they navigate the journey to self-compassion.

A bit about my approach to therapy

I take a cognitive behavioral approach, in order to teach you how to gain awareness and ultimately change negative thinking patterns that interfere with daily life. I understand, it can be intimidating to seek therapy, and I will try my best to help you feel comfortable. I allow each person to set the pace for how much they are willing to share, while providing therapeutic interventions to ease change. I integrate humor in my sessions and I'm proficient in Spanish, if that's helpful.

What you can expect from our first session

I support clients in processing adjustment periods such as transitioning to university life, creating a healthy work-life balance, and in processing losses such as divorce or grief.

Nataly's style is

Warm
Humorous
Energetic

Insurance carriers Nataly accepts

Aetna
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
United Healthcare

More about Nataly

MEd (Master of Education) at University of Texas Rio Grande Valley
License type: LPC (Licensed Professional Counselor) (Texas)
Gender: Female
Ethnicity: Hispanic
Languages: English and Spanish
Works with: Adolescents, Adults, and Seniors
More specialties: ADD/ADHD, Bipolar Disorder, Eating Disorders, OCD, Sleep disorder, LGBTQIA+, Stress, Anger Management, Grief, Loss, Maternal Mental Health, Men's Issues, Women's Issues, PTSD, and Infertility
Modalities: Solution Focused Brief Therapy (SFBT), Positive Psychology, Strength-Based, Motivational Interviewing, Cognitive Processing (CPT), and Cognitive Behavioral (CBT)

Location

1623 Central Boulevard
Brownsville, TX 78520