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Headshot of Natasha Barrett, LCSW

Natasha Barrett

Therapist(She, her, hers)
6 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Cultural & ethnic issues, Women's issues
  • Individual therapy, Family therapy

Great to meet you!

Are you a woman struggling with symptoms and feel alone or stuck? Learning how to reduce symptoms effectively, can help you feel better. Do you want positive change in your life and to become a healthier happy version of yourself because you’re tired of not feeling your best self? Therapy is a good option to help you. Having a supportive listener who understands what you’re going through makes a difference in treatment.

My approach to therapy

Providing treatment in a comfortable safe space where you feel respected, heard and supported, is important to me. I specialize in treating issues inclusive but not limited to: Depression, Anxiety, PTSD, Work/Life Balance Stress, Insomnia/Sleep Disorders, ADHD Symptom Management, College Stress etc.

What you can expect from me

Working together toward your goals in treatment, in order to enjoy a peaceful balanced life while addressing unwanted symptoms, is possible. The first step in working on personal issues through therapy, can eventually lead to new life paths, abundant with hope.

About me

  • I identify as
    Cisgender Woman
  • My style is
    Warm, Empowering, Creative

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MSW (Master of Social Work) at Springfield College
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (Massachusetts), LCSW (Licensed Clinical Social Worker) (Connecticut)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Point32 Healthcare, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Cultural & ethnic issues, Women's issues
  • More specialties
    Sleep disorder, Family issues, Stress management, Anger management, Panic disorders, Physical health issues, Relationship issues, Trauma, PTSD
  • Therapy methods
    Psychodynamic, Cognitive Processing (CPT), Trauma Focused CBT, Attachment Based, Psychoanalytic, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Relational, Motivational Interviewing, Interpersonal Psychotherapy (IPT), Positive Psychology, Behavior Modification, Brief Dynamic, Multi-Systemic (MST), Acceptance and Commitment Therapy (ACT), Structural Family, Strength-Based, Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English