Natasha Guzman

As a licensed counselor in the Sunshine State of Florida, with almost 12 years of experience, I have worked with a variety of populations & settings. Whether it is teens/young adults (ages 15 & +) through 80 years & older, what I can tell you I have learned so far is; we all go through some "unlucky" things sometimes. What counts & is most important is how we learn to cope & manage these situations life throws our way. Together we can digest & learn ways to heal when life gets hard!

One size does not fit all! I am here to meet you where you are at. Therapy can look quite different for every person and sometimes that entails incorporating music, art, visual or breathing through it all. I encourage looking for solution-focused approaches just as much as utilizing approaches such as mindfulness, humanistic and psychoeducation.

I believe in the power of feeling heard & feeling understood because you matter! I offer compassion, respect and empathy to others while also being direct & feeling comfortable to challenge negative thoughts and behaviors that may be unhealthy. Together, we can learn ways that work best for your circumstances & experiences as well as explore tools to utilize when faced with challenges. Settling realistic, measurable and obtainable goals, you can pave the way to an improved, well-being overall.