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Headshot of Natasha James, APRN

Natasha James

Psychiatric Mental Health NP(She/Her/Hers)
11 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, Infertility
  • Medication management, Individual therapy, Family therapy

Great to meet you!

Hi, I’m Natasha, a board-certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience. I specialize in treating ADHD, OCD, bipolar disorder, and more. My approach combines therapy, medication, and holistic care, including nutrition and lifestyle changes, to support your overall wellness. I’m dedicated to creating a compassionate, non-judgmental space where we can work together to help you achieve balance and mental well-being.

My approach to therapy

My approach to care is holistic and collaborative. I treat the whole person, not just the symptoms, combining psychotherapy with medication management. I create personalized care plans that may include lifestyle changes, nutrition, and supplements for your overall well-being. My compassionate, trauma-informed style offers a safe, non-judgmental space for healing. Together, we’ll navigate challenges with a focus on long-term mental wellness.

What you can expect from me

In our sessions, you can expect a supportive, non-judgmental space to explore your thoughts and feelings. Together, we’ll work toward gaining clarity, developing coping strategies, and creating a personalized plan that fits your goals. My aim is to help you build emotional resilience, achieve mental wellness, and feel empowered to manage life’s challenges with a balanced, holistic approach.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Holistic, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MSN (Master of Science in Nursing) at Stony Brook University - School of Medicine, Post Masters Certificate Psychiatric Mental Health NP at University of Cincinnati School of Nursing
  • License type
    APRN (Advanced Practice Registered Nurse) (Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, Infertility
  • More specialties
    ADD/ADHD, OCD, Family issues, Stress management, Anger management, Cultural & ethnic issues, Grief or loss, Maternal mental health, Men's issues, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Psychodynamic, Gestalt, Behavior Modification, Relational, Structural Family, Trauma Focused CBT, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Psychotic Disorders, Psychoanalytic, Experiential, Jungian, Humanistic, Strength-Based, Biofeedback, Attachment Based, Acceptance and Commitment Therapy (ACT), Multi-Systemic (MST), Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Brief Dynamic, Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT)
  • Care types
    Medication management, Individual therapy, Family therapy
  • Ages served
    Adolescents, Children, Seniors, Adults
  • Languages
    English
Next available: Jun 23