Natasha Turner

Hello, I'm Natasha and I would love to work with you. I specialize in working with moms who are pregnant or in their postpartum period, people struggling with anxiety or other mood disorders such as depression, and people who are seeking change or have made recent life adjustments such as a move, career shift, or gotten married and need some extra support or guidance.

Working with me is more than just talking about what's going on. Our work together is about helping you explore the root causes for the challenges you're experiencing, process through them, and make changes that lead you to the life and relationships you really want.

I integrate a number of evidence-based theories and practices into my work with clients. I tailor them to my client’s individual concerns and goals for therapy. Some of these include motivational interviewing, cognitive behavioral, person centered, and solution focused modalities. I strive to make the therapy room a safe place to do the challenging work of self-discovery. I encourage clients to set healthy boundaries and goals to enhance their lives and improve the way they feel.

I'll help you learn practical skills and strategies that can bring about real change in your life outside the therapy room. Whether it's building confidence so you can stop second guessing yourself, developing healthier communication skills, or assertiveness training to help set boundaries and ask for what you need ... I am here to help you learn new tools for everyday life.

You deserve quality mental healthcare. Reach out to book your session today!