Natasha Valdez

Hi there! My name is Natasha Valdez, LMFT. I have over 12 years of experience in the mental health field working with individuals, families, and children.

When working with me, you'll find a safe space to process difficult experiences which impact on your well-being, relationships, and daily life. The therapeutic process towards autonomous sense of self consists of a collaborative approach to identify which modality would be most effective in managing symptoms related to mental health.

In sessions you can expect to gain knowledge and insight into your emotional responses. You will learn necessary skills to manage and cope with emotional and physical sensations related to your mental health. Most of all, you will develop a greater understanding of yourself and how to maintain a balanced homeostasis within your life.