Natashja James

You already have everything you need within you to create the change you’re looking for. My role isn’t to give advice or pass judgment but to walk alongside you, helping you tap into your inner wisdom and confidence. You’ve already made the powerful choice to show up for yourself—go you!

I’m a Licensed Professional Counselor with over 12 years of experience in mental health counseling, education, and social work. I’m also a yoga teacher, and I take a holistic approach to therapy, helping you align with your true self.

If you’re looking for a therapist who’s down-to-earth, compassionate, and focused on helping you discover and embrace your own strengths, I’d be honored to support you.

I take a supportive, practical, and holistic approach to therapy, helping you build on your strengths to create meaningful change. I specialize in working with students, young professionals, and new mothers, providing an affirming space for BIPOC and LGBTQIA+ clients. Whether you're facing academic stress, career challenges, or life transitions, I’ll help you manage stress, build resilience, and create a life that aligns with your values and goals. I also incorporate mindfulness and self-care strategies to support your overall well-being.

My private practice is a confidential and supportive space where you can feel safe, heard, and valued. I help individuals navigate anxiety, stress/burnout, trauma, relationships, career challenges, and life transitions. Whether you're seeking balance or prioritizing self-care, I’m here to support you. Clients often leave sessions with greater self-awareness, practical coping strategies, and a renewed sense of empowerment.