Great to meet you!
I am currently welcoming new clients into my practice. I specialize in helping adults navigate anxiety, depression, grief, addiction, and major life transitions. For over two decades, I have supported individuals through many forms of emotional suffering, drawing on my background as a psychologist, educator, and mindfulness teacher. I believe that suffering is a universal part of being human, but you do not have to face it alone. We will work together to understand your unique story, strengths, and aspirations. My goal is to help you build a healthier relationship with your thoughts and find deep meaning in your life.

