Hi my name is Nathalie. Congratulations on taking the first step in your journey of self-improvement. Change is hard but I am here to help you along in the process of change.
I am passionate about finding the way for people struggling with anxiety, depression, substance use concerns and trauma. I have been in practice for 20 years. I have had training in several modalities of therapy, but ultimately I am always looking for what works for every single person I work with.
My goal is to create a safe space where you feel heard and respected. I have extensive experience working with people struggling with depression, anxiety, trauma, substance use issues and intimate personal violence. I have training in motivational interviewing, CBT and DBT but I personalize my approach with every person since everyone is unique.
I hope that you leave sessions feeling heard and empowered to take on the day. I know that seeking help and making change is difficult. I want to make sure that you are comfortable with the process so you will be actively driving what is needed for you! Please reach out and see if we would be a good fit!
