I am a licensed psychologist practicing in both Texas and Kentucky. I have received substantial training and experience in treating a variety of emotional, behavioral, and social concerns, including anxiety, depression, grief, trauma, and low self-esteem.
I believe that there is nothing more fulfilling than making a connection that costs us a little bit of vulnerability but leaves both of us feeling a brighter sense of hope. If you feel stressed, overwhelmed, confused, alone, sad, or frustrated, there may be things about yourself that you can learn from and resolve. My approach melds various approaches, a client-centered base, techniques from CBT, DBT, IPT, gestalt, and existential therapies, and a healthy dose of compassion.
Much of our work will consist of coming to understand how the physical, mental, emotional, and social parts of you interact and often conflict with each other, then helping them learn to cooperate. Please do not feel like what you are seeking to overcome is either unimportant or is too much to ask of another person. Reach out and see what therapy has to offer.
