Great to meet you!
Hello! I am a licensed professional counselor and addiction counselor in Colorado with about 4 years of crisis intervention experience supporting individuals and families of all ages and diverse identities. I graduated from Naropa University in 2022 with a focus on Contemplative Psychotherapy and Buddhist Psychology. I work with adolescents and adults struggling with challenges related to depression, anxiety, life transitions, grief, relationships, early adulthood, mens' issues, identity (including LGBTQIA2S+ and racial identity), political distress, spirituality, emotional regulation, substance use, suicidal ideation, and self-harm. As a lifelong meditator, certified mindfulness instructor, and contemplative psychotherapist, my focus is on mindfulness- and compassion-based approaches, as well as an orientation toward each client's innate wholeness, wisdom, and strengths, rather than pathology.

