I work with children, teens, and adults who are navigating anxiety, ADHD, depression, and other challenges that affect their daily lives. My goal is to help you better understand your mental health and find treatment that fits your individual needs. Whether you're struggling to focus, feeling overwhelmed, or having difficulty managing your emotions, I want to help you feel more balanced and in control of your life.
My approach is collaborative and personalized. I believe mental health care should reflect your unique experiences, goals, and concerns. Through medication management and individual therapy, I work with you to explore what's getting in the way of your well-being, identify practical strategies, and develop a treatment plan that supports meaningful progress.
Your first session is an opportunity to share what's been going on and what you'd like to change. We'll discuss your mental health history, current concerns, and goals for treatment. If you're experiencing anxiety, depression, or difficulties related to ADHD, we'll explore how these challenges affect your daily life and discuss potential next steps. My aim is to help you feel heard, comfortable, and involved in decisions about your care.
