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Headshot of NaToya Cook, LCSW

NaToya Cook

Therapist
13 years of experience
  • Virtual
  • Eating disorders, OCD, Cultural & ethnic issues, Diabetes, Chronic conditions
  • Individual therapy, Family therapy

Great to meet you!

As a therapist, I believe in the inherent resilience and strength of each person, and I would be honored to be a part of your journey towards self-discovery and healing.

My approach to therapy

I draw upon a variety of therapeutic techniques, including cognitive-behavioral therapy, mindfulness, and solution-focused therapy, to tailor my approach to meet the unique needs and goals of each individual. I am committed to helping you develop insight, coping skills, and strategies to overcome challenges and make positive changes in your life.

What you can expect from me

As my client, you can expect to take away a better understanding of yourself, your thoughts, emotions and behaviors. You may experience increased confidence, improved relationships, and a greater sense of empowerment and control over your life.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Affirming, Humorous, Warm

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MSW (Master of Social Work) at The University of Texas at Arlington
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
    Texas
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Eating disorders, OCD, Cultural & ethnic issues, Diabetes, Chronic conditions
  • More specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, Depression, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, End of life care, Grief or loss, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Infertility
  • Therapy methods
    Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Biofeedback, Attachment Based, Acceptance and Commitment Therapy (ACT), Strength-Based, Rational Emotive Behavior Therapy (REBT), Psychodynamic, Multi-Systemic (MST), Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal, Cognitive Behavioral (CBT), Brief Dynamic, Behavior Modification, Art Therapy
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English