Nattasha Del Puppo

I am a Clinical Psychologist (Psy.D.) dedicated to helping individuals navigate life’s challenges with clarity, resilience, and a sense of empowerment. I work with adults and seniors, offering a warm, supportive, and collaborative therapeutic environment.

My areas of specialty include depression, anxiety, life transitions, daily stressors, trauma, relationships, and concerns related to military experiences.

I am committed to helping clients build insight, develop effective coping strategies, and create meaningful, lasting change. My focus is on meeting individuals where they are and supporting them in their journey. I am deeply passionate about helping others grow, heal, and reach their fullest potential, and I am honored to walk alongside clients as they move forward in hope toward a more fulfilling life.

I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), Motivational Interviewing, Emotion-Focused techniques, and Positive Psychology. By blending these modalities, I tailor treatment to each person’s unique needs and goals.

Clients can expect the first session with me to be a comfortable, collaborative conversation focused on understanding what brings them in and what they hope to achieve in therapy. I’ll ask about your history, current concerns, and any goals you’d like to work toward, while also giving you space to share at your own pace. We’ll discuss what therapy might look like, review any questions you have, and begin shaping a plan that feels supportive and tailored to your needs. My goal is for you to leave the first session feeling heard, understood, and confident about our work together.