Nayeli Smith

Much can happen in life that we never saw coming and/or that never wanted for ourselves. I believe that in spite of this, there is still a greater hope.

As your therapist, I will collaborate with you in your journey to regain and nourish that hope as you seek healing, clarity, and change. Together, we will establish a safe environment to explore the issues that are consuming you, set goals toward change, learn more about yourself and your values, find clarity, and equip you with the tools you need to keep going.

I am a Licensed Clinical Social Worker. I am bilingual in English and Spanish. I have worked in the field of social work helping individuals and families of individuals going through chronic illness, grief and loss, trauma, anxiety, depression, caregiving, communication issues, relationship issues, financial stressors, burn-out, and self-care. My experience has been mostly with adults, ages 18 – 80, but I also have some experience working with teenagers (16 and older) and couples.

I like to incorporate a person-centered approach. I will provide a safe space for you and will listen closely to ask questions that will help bring clarity, focus, and direction. We may look into learning ways to regulate your emotions, set boundaries, communicate effectively, problem-solve issues, and find relief, hope, and strength.

I use interventions/methods from different modalities, such as cognitive-behavioral therapy, motivational interviewing, solution-focused therapy, internal family systems, and dialectical behavioral therapy. When working with couples, I like to use Gottman therapy based principles.

Our first session is an opportunity for us to identify and explore your goals and figure out a way to achieve your goals. I will also be curious about what your life experience has been like and what you would like from therapy.