Are you ready say good bye to the constant worrying, irrational fears, and self-judgment associated with anxiety and learn healthier ways to cope with your emotional challenges? I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving.
I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving. I specialize in the treatment of Anxiety and Panic Disorders, Obsessive-Compulsive Disorder, Depression, Grief and Loss, and Life Transitions.
The strengths of my approach are the use of evidence based principles of Cognitive Behavior therapy, Dialectical Behavior therapy and Mindfulness in a Solution Focused format.
My preferred client is someone who is willing to be active in their healing process, a client who is willing to work toward small goals to make the most progress.
