Nelida Henderson

Licensed Mental Health Counselor, Licensed Professional Counselor

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna, and Regence BlueCross BlueShield of Oregon

Specializes in

Anxiety, Bipolar Disorder, Depression, Grief, Loss, and Trauma

Intro Style Cost More info

Great to meet you!

Welcome! I'm Nely, a licensed therapist dedicated to providing compassionate support through telehealth services. I offer a safe, nonjudgmental space where you can explore challenges such as anxiety, depression, trauma, or relationship issues. Together, we'll work collaboratively to develop practical strategies for positive change, drawing from evidence-based modalities tailored to your unique needs.

A bit about my approach to therapy

My therapeutic approach is integrative, drawing from various modalities such as cognitive-behavioral therapy (CBT), mindfulness techniques, and psychodynamic principles. Together, we'll work collaboratively to uncover the underlying patterns and beliefs that may be holding you back from living a fulfilling life.

What you can expect from our first session

I believe in the power of empathy, authenticity, and human connection. My goal is to empower you to tap into your inner strengths, develop coping strategies, and cultivate resilience to overcome life's obstacles. I'm here to support you every step of the way, and I'm committed to creating a therapeutic alliance built on trust, respect, and empathy. Thank you for considering me as your partner in healing. I look forward to embarking on this transformative journey together.

Nelida's style is

Solution-oriented

Affirming

Warm

Insurance carriers Nelida accepts

Aetna

Blue Cross and Blue Shield of Texas

Blue Cross Blue Shield of Massachusetts

Cigna

Regence BlueCross BlueShield of Oregon

More about Nelida

MA (Master of Arts) at University of South Florida

License type: LPC (Licensed Professional Counselor) (Oregon, Texas), LMHC (Licensed Mental Health Counselor) (Florida)

Gender: Cisgender Female

Ethnicity: Other Racial or Ethnic Background and Hispanic

Languages: English and Spanish

Works with: Infants / Toddlers, Children, Adolescents, Adults, and Seniors

More specialties: Stress, Maternal Mental Health, Relationship Issues, Women's Issues, and PTSD

Modalities: Cognitive Behavioral (CBT), Trauma Focused CBT, Strength-Based, Relational, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Humanistic, Interpersonal Psychotherapy (IPT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Multi-Systemic (MST), and Rational Emotive Behavior Therapy (REBT)

Location

5571 North University Drive 101
Coral Springs, FL 33067