As a licensed professional counselor and psychotherapist with a passion for helping individuals, couples, and families, I believe prioritizing mental health is the key to happiness and stability in life. People can change if they have the right tools. Life can be a challenge but often it is our response to those challenges that set us apart from those with healthier coping skills.
Everyone has a unique story and deserves an individualized approach to care. Once we decide to work together, we’ll act as partners in your therapeutic journey. It’s important to me that we communicate openly, and you feel respected in our relationship. I’ll be there to listen to you, challenge you, and support you in a way that helps you align with your goals.
I always start with an introductory intake session, where you’ll have the opportunity to share your story and what you hope to achieve in therapy. We’ll work together to figure out how to get you to your goals! I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and be vulnerable, while also feeling secure. From there, we’ll work together in the sessions that follow to make these goals a reality for you.
