I am a Licensed Clinical Social Worker with experience supporting individuals including families through life's challenges. I believe deeply in the healing power of having a space to be heard, understood, and supported. I am passionate about walking alongside clients as they navigate transitions, manage mood disorders, and build healthier relationships with themselves and others.
My goal is to create a compassionate and collaborative environment where you feel empowered to explore your story, discover your strengths, and work towards lasting positive changes.I take a trauma-informed, person-centered approach, and often integrate CBT, DBT, and psychodynamic strategies.
In your first session, my focus is to create a welcoming, supportive space where you feel comfortable being yourself. Your first session is a chance for us to get to know each other. We will talk about what is on your mind, what you hope from therapy, at a pace that is comfortable for you. My goal is for you to leave feeling supported, understood, and more hopeful than when you came in.
