Neska Garcia

Therapist

8 years of experience

Virtual
Anxiety, Depression, Family issues, Trauma, PTSD
Individual therapy, Family therapy

Great to meet you!

Hey All.. My name is Neska Garcia and am a licensed Mental Health Counselor in New York and Florida. I have over 10 years of professional work experience in helping clients with stress and anxiety, trauma, abuse, anger management, & depression. I also have experience in working with couples or marriage counseling .

My approach to therapy

I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.

What you can expect from me

It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you and/or your relationship in that journey.

About me

I identify as
Hispanic, Woman
My style is
Solution Oriented, Direct, Challenging

Qualification and insurance

Years of experience
8 years of experience
Training
MS (Master of Science) at Mercy College
License type
LMHC (Licensed Mental Health Counselor) (Florida, New York)
Licensed in
Florida, New York
Insurance accepted
Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

Top specialties
Anxiety, Depression, Family issues, Trauma, PTSD
More specialties
ADD/ADHD, Bipolar disorder, LGBTQIA+, Stress management, Anger management, Cultural & ethnic issues, Grief or loss, Men's issues, Relationship issues, Identity issues
Therapy methods
Psychodynamic, Strength-Based, Trauma Focused CBT, Behavior Modification, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Structural Family, Narrative Therapy, Motivational Interviewing, Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Multi-Systemic (MST)
Care types
Individual therapy, Family therapy
Ages served
Adolescents, Adults
Languages
English, Spanish