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Headshot of Neslihan James-Kangal, CP

Dr. Neslihan James-Kangal

Psychologist(she/her/hers)
3 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Women's issues
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

Rediscover the version of yourself you've been missing.

There are times in life when we can feel disconnected from ourselves, our relationships, or the life we thought we would have. Maybe you’re struggling with anxiety or depression, feeling overwhelmed by stress, or finding it harder to communicate and connect with the people you care about. Sometimes a major life transition brings these challenges to the surface; other times, you simply know that something needs to change.

As a Licensed Clinical Psychologist, I work with adults and couples throughout California via telehealth. I specialize in depression, anxiety, relationship concerns, and stress, using evidence-based psychotherapies tailored to your individual needs and goals. My aim is not simply to help you feel better, but to help you develop a deeper understanding of yourself, create meaningful change, and ultimately build a life that feels more fulfilling and authentically yours.

I have a particular passion for working with people navigating challenging life transitions. My background includes research focused on young adults and modern relationships, as well as years of experience providing psychological care within the VA. These experiences have given me a deep appreciation for the ways that relationships, identity, expectations, and major changes in our lives can affect our emotional well-being.

Whether you’re feeling stuck, struggling in a relationship, adjusting to a new chapter, or simply wanting more from your life, therapy can be an opportunity to reconnect with yourself and move forward with greater clarity and confidence.

My approach to therapy

My approach is warm, genuine, and collaborative. I believe therapy should be a place where you feel understood and accepted, while also having the opportunity to challenge patterns that may be keeping you stuck. I meet clients where they are, and I’m comfortable being direct when doing so can help you move toward where you want to be.

What you can expect from me

We’ll work together to understand what’s happening, identify what needs to change, and develop practical ways to create that change.

If you think we might be a good fit, I invite you to reach out. I’d be happy to talk with you about what you’re looking for and how we might work together.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Energetic, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    PhD (Doctor of Philosophy) at University of Cincinnati
  • License type
    CP (Clinical Psychologist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna

Dr. Neslihan James-Kangal accepts Aetna and 4 other insurance carriers

On average, people save 75% on sessions through Headway

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Women's issues
  • More specialties
    Family issues, LGBTQIA+, Stress management, Cultural & ethnic issues, Identity issues
  • Therapy methods
    Emotion Focused Therapy (EFT), Cognitive Behavioral (CBT), Integrative Behavioral Couple Therapy (IBCT), Psychoeducational Family Therapy, Gottman Method / Gottman Couples, Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy (IPT), Cognitive Processing (CPT), Rational Emotive Behavior Therapy (REBT)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English
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