Great to meet you!
Rediscover the version of yourself you've been missing.
There are times in life when we can feel disconnected from ourselves, our relationships, or the life we thought we would have. Maybe you’re struggling with anxiety or depression, feeling overwhelmed by stress, or finding it harder to communicate and connect with the people you care about. Sometimes a major life transition brings these challenges to the surface; other times, you simply know that something needs to change.
As a Licensed Clinical Psychologist, I work with adults and couples throughout California via telehealth. I specialize in depression, anxiety, relationship concerns, and stress, using evidence-based psychotherapies tailored to your individual needs and goals. My aim is not simply to help you feel better, but to help you develop a deeper understanding of yourself, create meaningful change, and ultimately build a life that feels more fulfilling and authentically yours.
I have a particular passion for working with people navigating challenging life transitions. My background includes research focused on young adults and modern relationships, as well as years of experience providing psychological care within the VA. These experiences have given me a deep appreciation for the ways that relationships, identity, expectations, and major changes in our lives can affect our emotional well-being.
Whether you’re feeling stuck, struggling in a relationship, adjusting to a new chapter, or simply wanting more from your life, therapy can be an opportunity to reconnect with yourself and move forward with greater clarity and confidence.

