(Hablo Español) I'm a warm, welcoming person who enjoys making others feel comfortable and heard. I approach conversations with an open mind, staying nonjudgmental and genuinely curious about different perspectives. I value kindness, honesty, and creating a space where people can be themselves. Whether we're solving a problem or just chatting, I aim to keep things approachable, positive, and easy to understand.
My approach to therapy is warm, collaborative, and centered on your unique needs. I use a blend of humanistic and DBT approaches to help you build practical coping skills while feeling seen, supported, and understood. I specialize in working with grief, anxiety, and premarital counseling, creating a safe space to process emotions, strengthen relationships, and move toward the life you want.
During our first sessions, we'll take time to get to know each other and talk about what brings you to therapy. We'll explore your concerns, identify your goals, and discuss what you hope to gain from our work together. I'll answer any questions you have and work with you to create a plan that feels supportive, comfortable, and tailored to your needs.
