I am a multilingual, immigrant community-rooted, trauma-informed psychotherapist and registered dance/movement therapist. I also identify as a movement artist and would make use of creative expressions with my clients as a therapy tool!
My practice is rooted in strength-based, trauma-informed, expressive arts and bodily-oriented approach. We will enhance understanding on how we respond to our life stressors and how we can enhance our coping to manage those stress and emotional distress.
We will start to build a therapeutic relationship and trust together, you can share what you feel comfortable to share whether that could be your challenges or your strengths, and we will start from there!
