Niccole Lorenzo

Whether during various life transitions or through personal growth, it is my hope to offer a compassionate space for dialogue, non-judgmental understanding and encouragement towards self-awareness and empowerment.

I work with individuals from pre-teen to adults regarding difficulties of anxiety, depression, adhd, life transitions, identity, and relationships. I utilize DBT informed approaches along with, EFT and mind-body, somatic approaches.

As a 200-hour registered yoga teacher, I have knowledge and understanding of the mind-body connection, somatic therapy and mindfulness based approaches including DBT and EFT. Therapy is a process, however, I like to provide tools that clients can begin to use after their first session.