Great to meet you!
Hi! My name is Nick and I've been working as an individual therapist since 2021. Many of the patients I see have experienced ADHD, trauma, eating disorders, anxiety, depression, mood instability, and self judgment among other things. We may find our beliefs about ourselves in direct conflict with our goals and values as we struggle with negative self talk, disorganization, or a lack of motivation. When we have these experiences it is possible that we are then given various labels from others and ourselves that we come to believe. It can be a vicious cycle but the cycle can be broken.

