I work with clients who may be struggling with depression, anxiety, trauma and athletes. During our initial sessions, we will dive deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get to where you want to be.
Through various therapies including Cognitive Behavior Therapy, DBT, & IFS. I specialize in uncovering your potential for wholeness. I offer counseling therapy services for individuals both adults and youth.
In the initial session, we will talk about what you want to get out of therapy, how past experiences have impacted you, and also talk introduce you to various evidence based practices.
