Hello my name is Nichole Barrett and I am a licensed professional counselor in PA and have over 10 years of experience working in mental health. I am a certified trauma professional and specialize in working with individuals who struggle with past trauma, PTSD, grief, anxiety, and depression as well as a variety of other diagnoses and life challenges.
I believe everyone has their own unique challenges and life experiences and take an individualized approach to treatment planning and therapy. I utilize evidence-based approaches such as cognitive behavioral therapy and mindfulness-based stress reduction techniques that can help you to better understand and overcome adversities and build resilience.
Building a therapeutic relationship and developing trust is an important aspect of the therapy process. My non-judgmental and empathetic approach will help to facilitate a warm and safe environment so that you can process past experiences and difficult emotions and begin to build a brighter future.
