I love helping people heal through insight, humor, and giving them a place to feel heard. Everyone needs help sometimes, and having a a guide with abilities directed towards healing mental and emotional wounds means you will walk away with tools to last a lifetime. I am always learning new skills to aid more people. We will get through this together!
Working together in counseling can look different for each person. Someone people need a place to be heard, some need guidance on how to move forward, and everyone walks away with new skills to continue their path outside of counseling. I have training in CBT, DBT, and many other forms of counseling. I take time with each individual and work out how I can best use these skills for them.
In out first session, we are going to get all the details and develop our plan together. If you ever played the game 20 questions, you will be ready for the intake process! It can feel daunting to share so much with someone new, but I promise to really close it off well with an amazing dad joke. I can't wait for us to work together!
