
My background is in social work and public health, with an emphasis on maternal, infant, and child wellness. I am committed to supporting individuals and couples during this particular phase of life because I know firsthand how grounding it can feel to be heard and witnessed in your journey. Though our stories are all unique and intricately our own, my experiences have afforded me shared understanding and deeper empathy when guiding you towards feeling like your best self.
I enjoy supporting you during your reproductive, pregnancy, postpartum, and parenting experiences. I strive to provide a space in which you feel heard and held in the challenges and growing pains that you may encounter on the journey to grow your family. I take a holistic approach focusing on mindfulness, whole body awareness, and the connections in your life. I foster our work with authenticity, vulnerability, and gentle guidance so you feel empowered to care for yourself and others.
Deciding you need more support can be such a vulnerable moment. By searching for a therapist who feels like the right fit, you are one step closer to finding more ease, relief, acceptance, and connection in your life. I support you to accomplish this by teaching you tools to help you feel calm and grounded, and to take care of your body and mind. Learn more about what I can offer at nurturenookcounseling.com.