Nicolas Cruz

If you've been holding things together for a long time, staying steady for everyone around you while quietly wondering if you're actually okay, you're not alone in that. I work with teens and adults navigating anxiety, life transitions, and the kind of stress that builds up before you realize how heavy it's gotten. My background is in school counseling. I spent nearly a decade sitting with young people through the things nobody sees: family pressure, identity questions, the weight of not knowing what comes next.

My approach is collaborative and grounded. I adapt to what you need because good therapy meets you where you are, not where you're supposed to be. Sessions are conversational, warm, and direct.

If you're ready to have a space that's actually yours, I'd love to connect. I offer virtual sessions throughout Missouri and I'm currently accepting new clients. Reach out through Psychology Today to schedule a free consultation.