Nicole Belgrave

Therapy is a place where you can process your thoughts and identify how your feelings play a role in your daily decision making. My goal is to provide compassion, empathy and a safe space for individuals to gain insight in understanding themselves. My passion as a therapist is to de-stigmatize and bring awareness of mental health in diverse populations.

I use an integrative approach to meet the individual needs of each client, which is accomplished through the utilization of Cognitive Behavioral therapy (CBT), gestalt theory, person-centered theories and clinical trauma approaches. My training in evidence based models, including Functional Family Therapy (FFT), allows mental health concerns to be addressed with children and families as a unit.

It is important for the client to know that therapy is their own journey and I am grateful to serve as a compass, helping each client navigate through their needs and feelings.